8th 2009f October, 2009

Fish as a Good Food - Part 1.

Posted by admin in Fish Recipes, Recipes at 5:47 pm | Permanent Link
Fish has been eaten throughout the world for centuries. Traditional Fish and chips was the Nations best loved take away dish until relatively recently. Many families continue their religious requirements and only eat Fish on a Friday. Battered Fish, served with chips remains a popular meal which many people now choose to cook at home as a healthier alternative to take away. Battered cod fillets with a Chip Shop flavour from the chilled cabinet are a great way to still enjoy one of the UKs most popular supper dishes.
Cod, with its firm white flesh and unique flavour is one of the most popular varieties to use in Fish dishes. It is ideal for using in fishermans pie as the flakes of flesh do not disintegrate when cooked. A combination of cod in sauce with a mashed potato topping offers a complete meal from one dish. The versatility of a Fish pie enables people to include various other ingredients, such as cheese, mushrooms or peas. Chefs have brought Fish style pies right up to date by using coley with spinach and horseradish as a crumble, a tasty and easy to prepare main course meal.
Pre-prepared Admiral pie is one of the most popular ready meals simply heat and serve making this a very healthy family meal.
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