Recipe of the Week: Zesty Tuna Salad You will need: 1 6 oz can of tuna, drained 1 tsp mayonnaise 1 tsp sweet pickle relish 1 tsp Dijon mustard 1 stalk celery, chopped 1/4 tsp black pepper 1/4 cup chopped onion Directions: 1. Mash tuna in a bowl with a fork. Add mayo,relish, mustard, celery, onions, & pepper. 2. Stir to combine. 3. Chill [...]

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3.Never use a fork when grilling. When you poke meat with a fork you allow the natural juices to flow out. As a result your meat ends up dry and tough. Instead use tongs or grilling tools to turn and flip the meat while keeping the juices locked in. 4. Place food in the right [...]

1.Barbecue the perfect steak every time. Ever have a hard time knowing whether a steak is cooked properly? Instead of poking it with a fork or cutting it open (both of which let the juices run out), learn how to tell by touching the outside. For an example of how a steak feels at [...]

15.Quickly cook chicken for recipes requiring pre-cooked chicken. An easy method of preparing chicken for recipes that call for pre-cooked chicken is to “poach” it. This involves simmering it slowly in liquid. This can be water, broth, fruit juice, wine or a combination of these. Poach the chicken until tender, about 15-20 minutes, then chop [...]