29th 2010f January, 2010
Fruits And Vegetables Tips - Part 5
Posted by admin in Diets, Fish Recipes, Recipes at 1:49 pm |
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Fruits And Vegetables Tips - Part 5
This time I will give some recommendations on fruits and vegetables. This is part 5 of 8. With these tips, you will know the correct way of Perfectly steam vegetables, Make sautéed onions even sweeter and use pureed vegetables.
10.Perfectly steam vegetables every time. Steaming is an easy way to cook vegetables and is a great way to retain their water-soluble vitamins. Almost all vegetables can be steamed except for starchy ones like potatoes. When steaming, make sure that vegetables are cut into equal sized pieces so they cook evenly. To steam them, place them in a bamboo or metal steams, place the lid on the steamer and put it over a saucepan of boiling water. Always steam your vegetables with the highest possible heat to avoid sogginess and get them cooked faster.
11.Make sautéed onions even sweeter. For tastier sautéed onions, add a few drops of honey to the pan after heating the oil or butter and before adding the onions. Or if you don’t have any honey, add some sugar on top of the onions once they start to soften. This is especially tasty if you’ll be using the onions on a pizza, steak or hamburger.
12. Use pureed vegetables. Pureed vegetables make an excellent thickener for sauces and stews. Consider pureeing your leftovers and freezing them in small plastic bags. Just be sure to heat thoroughly before adding to a hot sauce.
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Visit www.infoproduct69.com/fishrecipes and get a FREE Fish Recipes Ebook “Fish Is A Good Food” and subscribe to his online newsletter to receive his latest Fish Recipes tips, Tasty Recipes and related.
--------------------------------------------------------
FREE Fish Recipes Ebook
This time I will give some recommendations on fruits and vegetables. This is part 5 of 8. With these tips, you will know the correct way of Perfectly steam vegetables, Make sautéed onions even sweeter and use pureed vegetables.
10.Perfectly steam vegetables every time. Steaming is an easy way to cook vegetables and is a great way to retain their water-soluble vitamins. Almost all vegetables can be steamed except for starchy ones like potatoes. When steaming, make sure that vegetables are cut into equal sized pieces so they cook evenly. To steam them, place them in a bamboo or metal steams, place the lid on the steamer and put it over a saucepan of boiling water. Always steam your vegetables with the highest possible heat to avoid sogginess and get them cooked faster.
11.Make sautéed onions even sweeter. For tastier sautéed onions, add a few drops of honey to the pan after heating the oil or butter and before adding the onions. Or if you don’t have any honey, add some sugar on top of the onions once they start to soften. This is especially tasty if you’ll be using the onions on a pizza, steak or hamburger.
12. Use pureed vegetables. Pureed vegetables make an excellent thickener for sauces and stews. Consider pureeing your leftovers and freezing them in small plastic bags. Just be sure to heat thoroughly before adding to a hot sauce.
--------------------------------------------------------
Visit www.infoproduct69.com/fishrecipes and get a FREE Fish Recipes Ebook “Fish Is A Good Food” and subscribe to his online newsletter to receive his latest Fish Recipes tips, Tasty Recipes and related.
--------------------------------------------------------
FREE Fish Recipes Ebook












